| May 2023 |
| Wed 24: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
27.48g |
|
31.45g |
|
-
|
-
|
| Mon 22: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
15.37g |
|
12.87g |
|
-
|
-
|
| Sun 21: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
13.69g |
|
20.07g |
|
-
|
-
|
| Sat 20: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
16.98g |
|
27.57g |
|
-
|
-
|
| Fri 19: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
18.49g |
|
31.37g |
|
-
|
-
|
| Thu 18: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
78.27g |
|
113.13g |
|
-
|
-
|
| Wed 17: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
22.90g |
|
23.29g |
|
-
|
-
|
| Tue 16: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
16.08g |
|
45.90g |
|
-
|
-
|
| Sun 14: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
92.79g |
|
101.82g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.14g |
|
5.60g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
30.60g |
|
91.57g |
|
-
|
-
|
| Mon 11: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
70.62g |
|
83.29g |
|
-
|
-
|
| Sun 10: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
41.36g |
|
46.43g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
25.80g |
|
42.27g |
|
-
|
-
|
| Fri 20: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
18.19g |
|
28.48g |
|
-
|
-
|
| Thu 19: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
47.75g |
|
52.09g |
|
-
|
-
|
| Wed 18: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
47.29g |
|
287.57g |
|
-
|
-
|
| Tue 17: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
34.47g |
|
70.87g |
|
-
|
-
|
| Mon 16: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
76.67g |
|
97.05g |
|
-
|
-
|
| Sun 8: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
24.44g |
|
70.09g |
|
-
|
-
|
