| October 2019 |
| Mon 28: |
1206 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
65.87g |
|
81.13g |
|
-
|
-
|
| Sun 13: |
574 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
6.00g |
|
50.00g |
|
-
|
-
|
| Tue 8: |
1534 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
91.85g |
|
198.41g |
|
-
|
-
|
| October 2018 |
| Mon 1: |
309 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
53.71g |
|
0.34g |
|
-
|
-
|
| August 2018 |
| Wed 1: |
847 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
55.15g |
|
70.83g |
|
-
|
-
|
| July 2018 |
| Sun 29: |
2152 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.26g |
|
99.80g |
|
223.30g |
|
-
|
-
|
| Fri 27: |
918 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
79.78g |
|
112.32g |
|
-
|
-
|
| Thu 26: |
1145 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
89.26g |
|
102.96g |
|
-
|
-
|
| Wed 25: |
1797 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.98g |
|
76.05g |
|
191.22g |
|
-
|
-
|
| Tue 24: |
1481 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
154.90g |
|
117.84g |
|
-
|
-
|
| Mon 23: |
1977 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.33g |
|
100.57g |
|
189.93g |
|
-
|
-
|
| March 2018 |
| Sun 25: |
256 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
2.77g |
|
31.17g |
|
-
|
-
|
| Mon 19: |
1289 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
85.96g |
|
87.65g |
|
-
|
-
|
| Wed 14: |
1566 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
149.11g |
|
128.82g |
|
-
|
-
|
| Tue 13: |
1588 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
167.99g |
|
138.97g |
|
-
|
-
|
| Mon 12: |
1982 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
186.49g |
|
187.42g |
|
-
|
-
|
| Sun 11: |
1683 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
175.25g |
|
104.07g |
|
-
|
-
|
| Sat 10: |
1743 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
152.25g |
|
138.11g |
|
-
|
-
|
| Fri 9: |
1899 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
147.29g |
|
162.93g |
|
2182*
|
 283
|
| Wed 7: |
188 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
12.18g |
|
0.84g |
|
-
|
-
|
