| April 2017 |
| Tue 18: |
317 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
7.74g |
|
8.90g |
|
-
|
-
|
| Sat 15: |
607 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
28.40g |
|
113.72g |
|
-
|
-
|
| March 2017 |
| Sat 25: |
450 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
9.01g |
|
85.12g |
|
-
|
-
|
| Thu 16: |
396 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
14.81g |
|
64.14g |
|
-
|
-
|
| February 2017 |
| Mon 6: |
567 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
19.92g |
|
95.08g |
|
-
|
-
|
| January 2017 |
| Mon 30: |
435 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
19.83g |
|
53.90g |
|
-
|
-
|
| Sat 14: |
350 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
14.56g |
|
40.77g |
|
-
|
-
|
| Wed 4: |
521 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
24.07g |
|
70.83g |
|
-
|
-
|
| Tue 3: |
527 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
22.31g |
|
73.42g |
|
-
|
-
|
| December 2016 |
| Wed 28: |
529 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
16.94g |
|
73.80g |
|
-
|
-
|
| Tue 27: |
535 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
17.15g |
|
74.69g |
|
-
|
-
|
| Fri 23: |
500 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
23.51g |
|
61.92g |
|
-
|
-
|
| Thu 22: |
501 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
21.84g |
|
65.29g |
|
-
|
-
|
| Wed 21: |
526 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
22.30g |
|
73.38g |
|
-
|
-
|
| Tue 20: |
509 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
22.33g |
|
67.54g |
|
1688*
|
 1179
|
| Mon 19: |
510 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
22.34g |
|
67.58g |
|
1728*
|
1218
|
| Sun 18: |
506 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
21.39g |
|
69.35g |
|
1688*
|
1182
|
| Sat 17: |
512 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
21.60g |
|
70.24g |
|
1623*
|
1111
|
| Fri 16: |
489 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
21.73g |
|
64.04g |
|
1733*
|
1244
|
| Thu 15: |
502 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
22.01g |
|
62.84g |
|
1733*
|
1231
|
