brunogreco's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2016
Thu 1: 539 * 21%
Fat:
 
Prot:
 
Carbs:
36.99g
 
37.21g
 
23.40g
- -
August 2016
Fri 26: 974 * 37%
Fat:
 
Prot:
 
Carbs:
63.76g
 
59.12g
 
41.70g
- -
Thu 25: 2790 * 107%
Fat:
 
Prot:
 
Carbs:
133.02g
 
158.42g
 
234.39g
2932*  142
Wed 17: 212 * 8%
Fat:
 
Prot:
 
Carbs:
14.31g
 
19.39g
 
0.00g
3001*  2789
July 2016
Wed 13: 2559 * 98%
Fat:
 
Prot:
 
Carbs:
126.11g
 
232.80g
 
131.15g
- -
June 2016
Sun 12: 3309 * 127%
Fat:
 
Prot:
 
Carbs:
289.98g
 
109.31g
 
79.11g
- -
Sat 11: 2350 * 90%
Fat:
 
Prot:
 
Carbs:
67.98g
 
29.04g
 
417.12g
- -
Thu 2: 2510 * 114%
Fat:
 
Prot:
 
Carbs:
138.59g
 
119.29g
 
189.40g
2498*  12
April 2016
Fri 8: 1054 * 48%
Fat:
 
Prot:
 
Carbs:
88.50g
 
50.78g
 
11.20g
- -
Mon 4: 168 * 8%
Fat:
 
Prot:
 
Carbs:
5.60g
 
25.20g
 
4.00g
- -
March 2016
Wed 30: - - 2151* -
Tue 29: 1807 * 82%
Fat:
 
Prot:
 
Carbs:
87.90g
 
144.58g
 
101.31g
- -
Mon 28: 1751 * 80%
Fat:
 
Prot:
 
Carbs:
106.08g
 
162.17g
 
20.62g
- -
Sun 27: 1513 * 69%
Fat:
 
Prot:
 
Carbs:
45.46g
 
128.39g
 
140.48g
- -
Sat 26: 3002 * 136%
Fat:
 
Prot:
 
Carbs:
119.93g
 
195.65g
 
132.46g
2312*  690
Fri 25: 1637 * 74%
Fat:
 
Prot:
 
Carbs:
31.33g
 
215.15g
 
116.07g
2353*  716
Thu 24: 920 * 42%
Fat:
 
Prot:
 
Carbs:
31.83g
 
61.72g
 
93.97g
2334*  1414
Wed 23: 1249 * 57%
Fat:
 
Prot:
 
Carbs:
65.30g
 
126.80g
 
30.25g
- -
Tue 22: 1004 * 46%
Fat:
 
Prot:
 
Carbs:
49.77g
 
122.50g
 
9.12g
2317*  1313
Mon 21: 1003 * 46%
Fat:
 
Prot:
 
Carbs:
44.89g
 
131.26g
 
24.07g
2307*  1304
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