| October 2019 |
| Tue 29: |
1454 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
71.79g |
|
182.99g |
|
-
|
-
|
| June 2019 |
| Sat 8: |
353 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
5.07g |
|
27.77g |
|
-
|
-
|
| Mon 3: |
809 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
29.82g |
|
80.00g |
|
-
|
-
|
| May 2019 |
| Thu 2: |
1773 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
65.57g |
|
326.31g |
|
-
|
-
|
| Wed 1: |
2433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
117.75g |
|
411.00g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
2555 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.95g |
|
72.09g |
|
353.65g |
|
-
|
-
|
| Mon 29: |
2364 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
137.49g |
|
148.19g |
|
173.27g |
|
-
|
-
|
| Sun 28: |
2070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
91.50g |
|
335.70g |
|
-
|
-
|
| Mon 15: |
2727 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.09g |
|
165.92g |
|
233.65g |
|
-
|
-
|
| March 2019 |
| Mon 18: |
1796 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
119.93g |
|
188.07g |
|
-
|
-
|
| Tue 12: |
2421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.14g |
|
120.38g |
|
303.20g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1964 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
55.46g |
|
401.76g |
|
-
|
-
|
| December 2018 |
| Fri 28: |
1388 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
114.96g |
|
69.82g |
|
13.29g |
|
-
|
-
|
| Mon 24: |
1637 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
129.09g |
|
90.33g |
|
36.10g |
|
-
|
-
|
| Sun 23: |
1678 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
113.51g |
|
107.05g |
|
44.39g |
|
-
|
-
|
| November 2018 |
| Sat 24: |
1210 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
79.57g |
|
90.59g |
|
29.49g |
|
-
|
-
|
| Thu 8: |
422 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
6.00g |
|
40.50g |
|
-
|
-
|
| October 2018 |
| Sat 27: |
1638 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
125.32g |
|
93.34g |
|
30.41g |
|
-
|
-
|
| Fri 19: |
1179 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
50.55g |
|
172.88g |
|
-
|
-
|
| Mon 15: |
1971 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
156.07g |
|
101.64g |
|
36.11g |
|
-
|
-
|
