dguanca89's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2017
Wed 28: 238 * 13%
Fat:
 
Prot:
 
Carbs:
8.23g
 
8.61g
 
33.75g
- -
April 2017
Sat 22: 1172 * 65%
Fat:
 
Prot:
 
Carbs:
45.15g
 
62.47g
 
132.64g
- -
Fri 21: 135 * 8%
Fat:
 
Prot:
 
Carbs:
5.51g
 
8.81g
 
12.36g
- -
Thu 20: 709 * 39%
Fat:
 
Prot:
 
Carbs:
30.01g
 
23.96g
 
90.22g
- -
Wed 19: 975 * 54%
Fat:
 
Prot:
 
Carbs:
38.89g
 
38.83g
 
119.22g
- -
Tue 18: 706 * 39%
Fat:
 
Prot:
 
Carbs:
16.84g
 
26.42g
 
122.72g
- -
Mon 17: 1364 * 76%
Fat:
 
Prot:
 
Carbs:
38.65g
 
36.71g
 
223.52g
- -
March 2016
Mon 21: 1065 * 59%
Fat:
 
Prot:
 
Carbs:
45.03g
 
30.84g
 
134.67g
- -
Sun 20: 956 * 53%
Fat:
 
Prot:
 
Carbs:
44.66g
 
29.32g
 
109.58g
- -
Sat 19: 886 * 49%
Fat:
 
Prot:
 
Carbs:
32.10g
 
58.00g
 
90.90g
- -
Fri 18: 984 * 55%
Fat:
 
Prot:
 
Carbs:
28.02g
 
50.83g
 
132.91g
- -
Thu 17: 954 * 53%
Fat:
 
Prot:
 
Carbs:
35.08g
 
49.43g
 
113.34g
- -
Wed 16: 1294 * 72%
Fat:
 
Prot:
 
Carbs:
53.91g
 
48.69g
 
156.36g
- -
Tue 15: 659 * 37%
Fat:
 
Prot:
 
Carbs:
9.12g
 
22.71g
 
126.85g
- -
Mon 14: 777 * 43%
Fat:
 
Prot:
 
Carbs:
22.73g
 
62.55g
 
78.18g
1669*  892
Get the app
    
© 2024 FatSecret. All rights reserved.