| August 2021 |
| Mon 2: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
8.21g |
|
42.39g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
136 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.98g |
|
-
|
-
|
| December 2019 |
| Wed 18: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
38.56g |
|
38.45g |
|
-
|
-
|
| Tue 17: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
24.94g |
|
100.00g |
|
-
|
-
|
| Mon 16: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
18.58g |
|
106.46g |
|
-
|
-
|
| Mon 2: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
28.32g |
|
85.25g |
|
-
|
-
|
| Sun 1: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
23.78g |
|
70.23g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
26.38g |
|
124.43g |
|
-
|
-
|
| Wed 27: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
30.82g |
|
117.19g |
|
-
|
-
|
| Tue 26: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
35.47g |
|
142.32g |
|
-
|
-
|
| Mon 25: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
24.69g |
|
117.04g |
|
-
|
-
|
| Thu 14: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
52.83g |
|
89.63g |
|
-
|
-
|
| Tue 12: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
60.59g |
|
89.99g |
|
-
|
-
|
| Thu 7: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
36.56g |
|
113.84g |
|
-
|
-
|
| Tue 5: |
524 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
25.61g |
|
60.50g |
|
-
|
-
|
| Mon 4: |
504 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
27.18g |
|
56.10g |
|
-
|
-
|
| Sun 3: |
491 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
24.47g |
|
63.05g |
|
-
|
-
|
| Sat 2: |
1032 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
71.68g |
|
33.49g |
|
-
|
-
|
| Fri 1: |
1710 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
95.26g |
|
95.01g |
|
121.08g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
262 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
4.55g |
|
28.99g |
|
-
|
-
|
