| July 2024 |
| Thu 25: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
26.13g |
|
100.92g |
|
1451*
|
 742
|
| Wed 24: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
49.24g |
|
122.68g |
|
1770*
|
608
|
| Tue 23: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
68.52g |
|
136.42g |
|
1767*
|
591
|
| Mon 22: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
30.25g |
|
174.30g |
|
1606*
|
160
|
| Sun 21: |
-
|
-
|
|
1668*
|
-
|
| Sat 20: |
-
|
-
|
|
1720*
|
-
|
| Fri 19: |
-
|
-
|
|
1653*
|
-
|
| Thu 18: |
-
|
-
|
|
1694*
|
-
|
| Wed 17: |
-
|
-
|
|
1681*
|
-
|
| Tue 16: |
-
|
-
|
|
1628*
|
-
|
| Mon 15: |
-
|
-
|
|
1660*
|
-
|
| Sat 13: |
-
|
-
|
|
1638*
|
-
|
| Fri 12: |
-
|
-
|
|
1744*
|
-
|
| Thu 11: |
884 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
15.59g |
|
88.32g |
|
1787*
|
903
|
| Wed 10: |
1370 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
39.28g |
|
134.39g |
|
1680*
|
310
|
| Tue 9: |
-
|
-
|
|
1649*
|
-
|
| Mon 8: |
-
|
-
|
|
1889*
|
-
|
| Sat 6: |
-
|
-
|
|
1614*
|
-
|
| Fri 5: |
-
|
-
|
|
1626*
|
-
|
| Thu 4: |
-
|
-
|
|
1637*
|
-
|
