| September 2016 |
| Mon 12: |
95 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
2.20g |
|
2.30g |
|
-
|
-
|
| Fri 9: |
1613 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
105.57g |
|
90.06g |
|
74.26g |
|
-
|
-
|
| August 2016 |
| Fri 12: |
1056 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
91.15g |
|
139.75g |
|
3555*
|
 2499
|
| May 2016 |
| Sat 14: |
406 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
21.79g |
|
68.40g |
|
3257*
|
2851
|
| April 2016 |
| Wed 27: |
206 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
19.00g |
|
22.00g |
|
-
|
-
|
| Mon 4: |
931 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
85.43g |
|
110.76g |
|
3126*
|
2195
|
| Sat 2: |
790 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
36.92g |
|
82.68g |
|
3649*
|
2859
|
| March 2016 |
| Wed 30: |
1670 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
137.74g |
|
221.60g |
|
3562*
|
1892
|
| Tue 29: |
424 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
21.06g |
|
57.18g |
|
-
|
-
|
| Mon 28: |
2395 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
174.69g |
|
287.48g |
|
2417
|
22
|
| Fri 25: |
961 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
59.95g |
|
75.03g |
|
-
|
-
|
| Mon 21: |
1476 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
192.19g |
|
105.13g |
|
3281*
|
1805
|
| Thu 17: |
2008 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
115.49g |
|
107.15g |
|
152.24g |
|
-
|
-
|
| Wed 16: |
3271 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.27g |
|
192.86g |
|
401.70g |
|
2937
|
 334
|
| Sun 13: |
3296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.20g |
|
225.56g |
|
384.83g |
|
3333*
|
37
|
