| March 2021 |
| Sun 21: |
362 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
12.24g |
|
42.45g |
|
-
|
-
|
| Sat 20: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
82.76g |
|
173.19g |
|
-
|
-
|
| Fri 19: |
607 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
41.54g |
|
49.66g |
|
-
|
-
|
| Wed 17: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
47.05g |
|
103.42g |
|
-
|
-
|
| Tue 16: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
74.59g |
|
109.08g |
|
-
|
-
|
| Mon 15: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
69.94g |
|
95.35g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
46.12g |
|
76.18g |
|
-
|
-
|
| Mon 21: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
45.93g |
|
64.91g |
|
-
|
-
|
| Wed 16: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
6.69g |
|
29.68g |
|
-
|
-
|
| Tue 15: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
97.97g |
|
68.74g |
|
-
|
-
|
| Mon 14: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
100.83g |
|
58.10g |
|
-
|
-
|
| Sun 13: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
61.69g |
|
76.64g |
|
-
|
-
|
| Sat 12: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
98.43g |
|
81.01g |
|
-
|
-
|
| Thu 10: |
2074 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
93.61g |
|
61.85g |
|
245.63g |
|
-
|
-
|
| Tue 8: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
101.16g |
|
124.88g |
|
-
|
-
|
| Mon 7: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
92.38g |
|
120.09g |
|
-
|
-
|
| Fri 4: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
62.46g |
|
80.28g |
|
-
|
-
|
| Thu 3: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
76.70g |
|
173.51g |
|
-
|
-
|
| Wed 2: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
98.07g |
|
105.35g |
|
-
|
-
|
| Tue 1: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
81.23g |
|
108.88g |
|
-
|
-
|
