| November 2021 |
| Wed 10: |
2051 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
143.33g |
|
199.19g |
|
-
|
-
|
| Tue 9: |
2726 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
156.07g |
|
121.19g |
|
216.87g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
1598 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
95.44g |
|
72.47g |
|
108.14g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
1176 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
70.62g |
|
136.57g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
2308 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
122.28g |
|
81.04g |
|
319.18g |
|
-
|
-
|
| Wed 24: |
2424 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
109.31g |
|
128.46g |
|
229.46g |
|
-
|
-
|
| Tue 23: |
3555 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
161.80g |
|
137.69g |
|
417.06g |
|
-
|
-
|
| Mon 22: |
1473 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
126.06g |
|
79.38g |
|
-
|
-
|
| August 2020 |
| Mon 10: |
253 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
4.78g |
|
28.09g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
214 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
3.85g |
|
53.09g |
|
-
|
-
|
| February 2020 |
| Wed 19: |
344 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
21.02g |
|
16.69g |
|
-
|
-
|
| Sat 15: |
732 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
48.54g |
|
45.81g |
|
-
|
-
|
| Thu 13: |
627 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
40.61g |
|
68.50g |
|
-
|
-
|
| January 2020 |
| Mon 13: |
1939 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
133.38g |
|
169.58g |
|
-
|
-
|
| Thu 9: |
967 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
49.51g |
|
91.34g |
|
-
|
-
|
| Wed 8: |
2267 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
137.03g |
|
133.08g |
|
210.55g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
-
|
-
|
|
5*
|
-
|
| Mon 30: |
-
|
-
|
|
555*
|
-
|
| Sun 29: |
-
|
-
|
|
584*
|
-
|
| Sat 28: |
-
|
-
|
|
631*
|
-
|
| Fri 27: |
-
|
-
|
|
582*
|
-
|
| Thu 26: |
-
|
-
|
|
594*
|
-
|
| Wed 25: |
-
|
-
|
|
313*
|
-
|
| Tue 24: |
-
|
-
|
|
605*
|
-
|
| Mon 23: |
1811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
130.22g |
|
122.02g |
|
209.02g |
|
583*
|
 1228
|
| Sun 22: |
1791 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
86.36g |
|
77.85g |
|
173.69g |
|
627*
|
1164
|
| Sat 21: |
2316 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
122.62g |
|
174.52g |
|
125.07g |
|
939*
|
1377
|
