Ekaterina1s's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 1554 * 104%
Fat:
 
Prot:
 
Carbs:
85.47g
 
115.99g
 
74.59g
- -
Mon 16: 1484 * 99%
Fat:
 
Prot:
 
Carbs:
73.43g
 
104.35g
 
95.58g
- -
Sun 15: 1594 * 106%
Fat:
 
Prot:
 
Carbs:
92.19g
 
84.47g
 
109.40g
- -
Fri 13: 1601 * 107%
Fat:
 
Prot:
 
Carbs:
67.05g
 
119.15g
 
133.09g
- -
Thu 12: 1565 * 104%
Fat:
 
Prot:
 
Carbs:
71.17g
 
102.62g
 
127.75g
- -
Wed 11: 1711 * 114%
Fat:
 
Prot:
 
Carbs:
102.87g
 
92.49g
 
105.48g
- -
Tue 10: 1515 * 101%
Fat:
 
Prot:
 
Carbs:
73.07g
 
94.28g
 
117.10g
- -
Mon 9: 1275 * 85%
Fat:
 
Prot:
 
Carbs:
49.91g
 
92.05g
 
111.50g
- -
Sun 8: 1642 * 109%
Fat:
 
Prot:
 
Carbs:
72.44g
 
96.94g
 
217.60g
- -
Sat 7: 1518 * 101%
Fat:
 
Prot:
 
Carbs:
84.41g
 
93.95g
 
92.21g
- -
Fri 6: 671 * 45%
Fat:
 
Prot:
 
Carbs:
37.93g
 
40.98g
 
42.48g
- -
Thu 5: 1689 * 113%
Fat:
 
Prot:
 
Carbs:
106.36g
 
74.28g
 
107.06g
- -
Wed 4: 1416 * 94%
Fat:
 
Prot:
 
Carbs:
78.53g
 
94.61g
 
73.67g
- -
August 2024
Thu 22: 528 * 35%
Fat:
 
Prot:
 
Carbs:
27.22g
 
31.34g
 
39.36g
- -
Wed 21: 1710 * 114%
Fat:
 
Prot:
 
Carbs:
78.66g
 
157.10g
 
95.16g
- -
Tue 20: 1656 * 110%
Fat:
 
Prot:
 
Carbs:
75.39g
 
146.55g
 
95.88g
- -
Mon 19: 1486 * 99%
Fat:
 
Prot:
 
Carbs:
62.83g
 
114.79g
 
110.41g
- -
Tue 13: 407 * 27%
Fat:
 
Prot:
 
Carbs:
20.13g
 
26.59g
 
29.65g
- -
Sun 11: 352 * 23%
Fat:
 
Prot:
 
Carbs:
23.54g
 
24.81g
 
9.03g
- -
Sat 10: 1594 * 106%
Fat:
 
Prot:
 
Carbs:
91.40g
 
63.26g
 
130.59g
- -
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