| September 2024 |
| Thu 12: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
15.98g |
|
31.04g |
|
-
|
-
|
| Mon 2: |
1225 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
89.49g |
|
101.91g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
909 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
59.18g |
|
124.92g |
|
-
|
-
|
| Sun 25: |
1502 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
66.42g |
|
156.70g |
|
-
|
-
|
| Sat 24: |
1683 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
92.01g |
|
190.21g |
|
-
|
-
|
| Mon 12: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
37.08g |
|
174.35g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
20.80g |
|
28.40g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
15.30g |
|
38.00g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
2257 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.41g |
|
122.88g |
|
180.38g |
|
-
|
-
|
| Fri 2: |
852 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
31.40g |
|
90.60g |
|
-
|
-
|
| January 2024 |
| Mon 1: |
1079 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
60.38g |
|
43.04g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
1376 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
98.49g |
|
36.86g |
|
85.44g |
|
-
|
-
|
| Mon 4: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
38.57g |
|
168.32g |
|
-
|
-
|
| Fri 1: |
455 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
19.81g |
|
61.43g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1176 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
41.58g |
|
144.41g |
|
-
|
-
|
| Mon 27: |
1611 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
72.87g |
|
156.01g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
1137 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
42.03g |
|
152.77g |
|
-
|
-
|
| Sun 8: |
564 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
27.72g |
|
40.51g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
243 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
23.06g |
|
8.60g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
382 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
25.28g |
|
43.30g |
|
-
|
-
|
