| October 2021 |
| Tue 26: |
811 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
33.91g |
|
64.12g |
|
-
|
-
|
| Thu 7: |
842 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
36.88g |
|
65.24g |
|
-
|
-
|
| Fri 1: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
46.39g |
|
99.28g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
52.47g |
|
168.38g |
|
2005*
|
 578
|
| Wed 29: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
36.61g |
|
106.17g |
|
2216*
|
1181
|
| Tue 28: |
1520 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
56.03g |
|
167.94g |
|
2019*
|
499
|
| Mon 27: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
47.61g |
|
93.14g |
|
2132*
|
1112
|
| Sun 26: |
1601 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
47.96g |
|
212.96g |
|
-
|
-
|
| Thu 23: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
89.91g |
|
48.98g |
|
2019*
|
1089
|
| Wed 22: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
123.45g |
|
42.45g |
|
-
|
-
|
| Sun 19: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
80.33g |
|
154.62g |
|
-
|
-
|
| Sat 18: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
6.60g |
|
42.00g |
|
-
|
-
|
| Fri 17: |
1710 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
104.54g |
|
124.08g |
|
-
|
-
|
| Thu 16: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
49.48g |
|
112.11g |
|
-
|
-
|
| Wed 15: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
63.45g |
|
152.36g |
|
1962*
|
576
|
| Tue 14: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
57.70g |
|
158.34g |
|
2113*
|
697
|
| March 2021 |
| Wed 3: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
70.05g |
|
48.50g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
2130 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
135.70g |
|
162.94g |
|
-
|
-
|
| Fri 28: |
1447 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
31.00g |
|
196.41g |
|
-
|
-
|
| Thu 27: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
41.98g |
|
213.71g |
|
-
|
-
|
