| January 2020 |
| Mon 13: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
16.23g |
|
30.63g |
|
-
|
-
|
| July 2019 |
| Wed 24: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
32.83g |
|
77.34g |
|
-
|
-
|
| March 2018 |
| Mon 26: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
67.21g |
|
73.69g |
|
-
|
-
|
| Tue 20: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
10.92g |
|
32.76g |
|
-
|
-
|
| Fri 16: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
77.66g |
|
50.36g |
|
-
|
-
|
| Thu 15: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
75.95g |
|
52.57g |
|
-
|
-
|
| Wed 14: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
79.04g |
|
109.58g |
|
-
|
-
|
| Tue 13: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
41.56g |
|
72.38g |
|
-
|
-
|
| Mon 12: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
74.22g |
|
146.70g |
|
1960*
|
 570
|
| Sun 11: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
42.38g |
|
79.55g |
|
-
|
-
|
| Sat 10: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
38.48g |
|
56.88g |
|
-
|
-
|
| Fri 9: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
48.38g |
|
95.53g |
|
-
|
-
|
| Thu 8: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
105.63g |
|
64.20g |
|
93.08g |
|
1490*
|
 57
|
| Wed 7: |
1662 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
85.20g |
|
76.62g |
|
153.17g |
|
-
|
-
|
| Tue 6: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
49.58g |
|
143.82g |
|
-
|
-
|
| Mon 5: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
42.59g |
|
122.92g |
|
-
|
-
|
| Sun 4: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
42.74g |
|
131.55g |
|
-
|
-
|
| Sat 3: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
62.70g |
|
126.50g |
|
1735*
|
442
|
| Fri 2: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
62.52g |
|
74.22g |
|
-
|
-
|
| Thu 1: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
52.44g |
|
75.96g |
|
-
|
-
|
