hbrownOH's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2015
January 2015
Sun 18: 1635 * 109%
Fat:
 
Prot:
 
Carbs:
65.33g
 
70.30g
 
212.61g
2717*  1082
Sat 17: 1526 102%
Fat:
 
Prot:
 
Carbs:
66.89g
 
69.91g
 
172.43g
3040*  1514
Fri 16: 380 * 25%
Fat:
 
Prot:
 
Carbs:
6.00g
 
15.25g
 
75.00g
- -
Thu 15: 1438 96%
Fat:
 
Prot:
 
Carbs:
47.51g
 
59.28g
 
206.66g
2831  1393
Wed 14: 1337 89%
Fat:
 
Prot:
 
Carbs:
42.79g
 
74.06g
 
186.16g
3154*  1817
Tue 13: 1147 * 76%
Fat:
 
Prot:
 
Carbs:
41.63g
 
25.25g
 
182.25g
- -
Mon 12: 1371 91%
Fat:
 
Prot:
 
Carbs:
56.12g
 
40.04g
 
189.62g
- -
Fri 9: 1360 * 91%
Fat:
 
Prot:
 
Carbs:
42.69g
 
45.87g
 
218.66g
- -
Thu 8: 1480 99%
Fat:
 
Prot:
 
Carbs:
77.11g
 
68.84g
 
149.30g
2752*  1272
Wed 7: 1015 * 68%
Fat:
 
Prot:
 
Carbs:
45.38g
 
65.86g
 
92.41g
2752*  1737
Tue 6: 1098 * 73%
Fat:
 
Prot:
 
Carbs:
40.57g
 
43.06g
 
168.36g
- -
Mon 5: 1021 * 68%
Fat:
 
Prot:
 
Carbs:
58.50g
 
65.46g
 
71.00g
- -
Sun 4: 1238 83%
Fat:
 
Prot:
 
Carbs:
54.65g
 
64.94g
 
130.31g
2880*  1642
Sat 3: 1004 * 67%
Fat:
 
Prot:
 
Carbs:
46.13g
 
50.81g
 
107.20g
3036*  2032
December 2014
Wed 31: 1548 * 103%
Fat:
 
Prot:
 
Carbs:
63.09g
 
69.87g
 
190.27g
- -
Tue 30: 1498 100%
Fat:
 
Prot:
 
Carbs:
52.97g
 
61.35g
 
209.26g
- -
Mon 29: 816 54%
Fat:
 
Prot:
 
Carbs:
35.48g
 
39.43g
 
87.42g
- -
Tue 23: 1202 80%
Fat:
 
Prot:
 
Carbs:
53.30g
 
66.44g
 
131.52g
2858*  1656
Mon 22: 1267 * 84%
Fat:
 
Prot:
 
Carbs:
61.74g
 
77.31g
 
125.25g
2740*  1473
Get the app
    
© 2024 FatSecret. All rights reserved.