| July 2021 |
| Tue 6: |
230 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
32.01g |
|
11.80g |
|
-
|
-
|
| Mon 5: |
1184 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
119.78g |
|
59.12g |
|
-
|
-
|
| November 2016 |
| Wed 9: |
1048 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
118.57g |
|
2.96g |
|
-
|
-
|
| May 2016 |
| Mon 2: |
975 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
133.11g |
|
2.96g |
|
-
|
-
|
| April 2016 |
| Thu 28: |
151 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
3.25g |
|
1.40g |
|
-
|
-
|
| Sun 24: |
1381 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
14.62g |
|
52.93g |
|
-
|
-
|
| Mon 18: |
131 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
2.40g |
|
11.00g |
|
-
|
-
|
| Sat 16: |
354 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
3.33g |
|
15.23g |
|
-
|
-
|
| Thu 14: |
512 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
11.20g |
|
24.00g |
|
-
|
-
|
| Tue 12: |
952 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
40.10g |
|
10.23g |
|
-
|
-
|
| Fri 8: |
766 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
46.19g |
|
19.84g |
|
-
|
-
|
| Wed 6: |
560 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
43.36g |
|
8.14g |
|
-
|
-
|
| Tue 5: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
0.17g |
|
0.76g |
|
-
|
-
|
| Mon 4: |
115 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| Sun 3: |
1895 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
132.20g |
|
147.09g |
|
19.26g |
|
-
|
-
|
| Fri 1: |
322 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
31.80g |
|
1.48g |
|
-
|
-
|
| March 2016 |
| Thu 31: |
1682 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
107.30g |
|
152.52g |
|
24.25g |
|
-
|
-
|
| Wed 30: |
1259 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
124.88g |
|
18.39g |
|
-
|
-
|
| Tue 29: |
1558 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
93.78g |
|
153.68g |
|
19.23g |
|
-
|
-
|
| Mon 28: |
1196 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
126.78g |
|
16.51g |
|
-
|
-
|
