| July 2023 |
| Mon 10: |
536 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
45.71g |
|
45.72g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.72g |
|
24.53g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
337 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
18.09g |
|
13.24g |
|
-
|
-
|
| Tue 8: |
1465 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
102.38g |
|
97.69g |
|
34.64g |
|
-
|
-
|
| Mon 7: |
1549 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
108.90g |
|
113.37g |
|
25.49g |
|
-
|
-
|
| Sun 6: |
1047 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
88.09g |
|
34.01g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
359 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
7.88g |
|
38.26g |
|
-
|
-
|
| July 2020 |
| Sat 4: |
468 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
30.97g |
|
11.20g |
|
-
|
-
|
| Fri 3: |
1524
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
109.08g |
|
94.52g |
|
38.95g |
|
-
|
-
|
| Thu 2: |
1261 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
97.21g |
|
43.78g |
|
-
|
-
|
| Wed 1: |
1309 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.54g |
|
104.23g |
|
34.70g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
102.52g |
|
90.80g |
|
33.87g |
|
-
|
-
|
| Mon 29: |
1600 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
110.99g |
|
114.48g |
|
39.93g |
|
-
|
-
|
| Sun 28: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
103.47g |
|
81.08g |
|
25.15g |
|
-
|
-
|
| Sat 27: |
1796 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
118.82g |
|
109.67g |
|
32.84g |
|
-
|
-
|
| Fri 26: |
1616 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
110.97g |
|
119.90g |
|
28.21g |
|
-
|
-
|
| Thu 25: |
1481 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
104.54g |
|
88.33g |
|
29.73g |
|
-
|
-
|
| Wed 24: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
103.95g |
|
92.60g |
|
22.16g |
|
-
|
-
|
| Tue 23: |
1588
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
109.97g |
|
118.50g |
|
27.33g |
|
1842*
|
 254
|
| Mon 22: |
1272
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
88.89g |
|
78.36g |
|
38.61g |
|
-
|
-
|
