| February 2024 |
| Mon 12: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
65.37g |
|
82.97g |
|
-
|
-
|
| Tue 6: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
30.70g |
|
21.60g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
2.52g |
|
42.34g |
|
2192*
|
 2025
|
| January 2022 |
| Wed 26: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
78.56g |
|
65.10g |
|
-
|
-
|
| Tue 25: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
88.16g |
|
122.84g |
|
-
|
-
|
| Mon 24: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
77.76g |
|
64.15g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
22.22g |
|
61.58g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.31g |
|
95.30g |
|
34.83g |
|
2594*
|
1107
|
| Thu 4: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
67.96g |
|
54.76g |
|
2505*
|
1490
|
| Wed 3: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
50.63g |
|
119.40g |
|
2280*
|
926
|
| Tue 2: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
68.23g |
|
77.81g |
|
2061*
|
882
|
| Mon 1: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
85.47g |
|
112.30g |
|
2461*
|
1433
|
| December 2020 |
| Tue 15: |
327 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
20.99g |
|
3.98g |
|
-
|
-
|
| Fri 11: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
41.13g |
|
91.25g |
|
-
|
-
|
| Thu 10: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
46.39g |
|
58.97g |
|
-
|
-
|
| Wed 9: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
73.12g |
|
96.21g |
|
2150*
|
957
|
| November 2020 |
| Fri 6: |
203 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
10.87g |
|
25.10g |
|
-
|
-
|
| September 2020 |
| Tue 1: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
44.38g |
|
47.02g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
53.45g |
|
80.29g |
|
2061*
|
1064
|
| Wed 22: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
47.47g |
|
54.81g |
|
2061*
|
895
|
