| April 2024 |
| Thu 25: |
378 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
26.10g |
|
37.10g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
935 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
66.99g |
|
101.57g |
|
-
|
-
|
| Sun 14: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
14.76g |
|
30.41g |
|
-
|
-
|
| Wed 10: |
694 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
49.65g |
|
68.75g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
259 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
23.40g |
|
32.01g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
719 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
63.37g |
|
67.30g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
910 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
75.83g |
|
76.62g |
|
-
|
-
|
| Mon 23: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
30.85g |
|
23.48g |
|
-
|
-
|
| Thu 19: |
753 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
60.41g |
|
71.30g |
|
-
|
-
|
| Tue 17: |
296 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
17.96g |
|
31.08g |
|
-
|
-
|
| Sat 14: |
393 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
27.42g |
|
31.98g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
1015 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
83.22g |
|
98.79g |
|
-
|
-
|
| Fri 15: |
940 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
70.08g |
|
85.31g |
|
-
|
-
|
| Tue 12: |
1357 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
113.91g |
|
112.67g |
|
-
|
-
|
| Mon 11: |
1393 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
114.02g |
|
127.81g |
|
-
|
-
|
| Mon 4: |
297 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
20.55g |
|
30.34g |
|
-
|
-
|
| Sat 2: |
801 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
69.74g |
|
77.19g |
|
-
|
-
|
| Fri 1: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
22.70g |
|
38.74g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1313 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
101.21g |
|
112.38g |
|
-
|
-
|
