| July 2024 |
| Tue 2: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
119.57g |
|
102.27g |
|
-
|
-
|
| Mon 1: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
60.39g |
|
217.52g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
3.90g |
|
11.70g |
|
-
|
-
|
| Sun 23: |
1677 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
131.86g |
|
125.34g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
50.73g |
|
124.17g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
73.60g |
|
61.80g |
|
-
|
-
|
| Sun 3: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
84.48g |
|
166.72g |
|
-
|
-
|
| Fri 1: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
11.03g |
|
70.01g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
27.36g |
|
79.05g |
|
-
|
-
|
| Fri 23: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
33.02g |
|
52.12g |
|
-
|
-
|
| Thu 22: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
50.97g |
|
134.86g |
|
-
|
-
|
| Wed 21: |
1956 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
105.94g |
|
70.87g |
|
181.28g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
15.58g |
|
50.61g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
21.69g |
|
46.39g |
|
-
|
-
|
| Tue 3: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
47.87g |
|
127.80g |
|
-
|
-
|
| Mon 2: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
98.73g |
|
83.41g |
|
59.55g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
62.23g |
|
60.32g |
|
-
|
-
|
| Mon 4: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
72.36g |
|
141.36g |
|
-
|
-
|
| Sun 3: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
80.45g |
|
132.60g |
|
-
|
-
|
| Fri 1: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
5.95g |
|
19.55g |
|
-
|
-
|
