| October 2023 |
| Thu 12: |
1246 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
34.30g |
|
158.43g |
|
-
|
-
|
| Sun 8: |
190 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
24.80g |
|
0.80g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
691 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
35.26g |
|
65.64g |
|
-
|
-
|
| Fri 26: |
2821 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
168.65g |
|
245.56g |
|
65.43g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
97 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
6.60g |
|
10.34g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
136 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
5.92g |
|
27.54g |
|
-
|
-
|
| Mon 23: |
1240 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
87.22g |
|
95.30g |
|
-
|
-
|
| Tue 10: |
94 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
1.41g |
|
24.56g |
|
-
|
-
|
| Mon 9: |
428 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
23.85g |
|
71.91g |
|
-
|
-
|
| Thu 5: |
724 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
18.77g |
|
102.32g |
|
-
|
-
|
| Tue 3: |
1997 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
134.09g |
|
100.80g |
|
100.85g |
|
-
|
-
|
| April 2020 |
| Thu 16: |
174 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
15.80g |
|
6.00g |
|
-
|
-
|
| Tue 7: |
263 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
20.34g |
|
7.86g |
|
-
|
-
|
| Sun 5: |
1661 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
87.21g |
|
117.94g |
|
100.36g |
|
-
|
-
|
| Sat 4: |
1183 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
62.21g |
|
141.43g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
393 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
17.92g |
|
38.48g |
|
-
|
-
|
| Thu 30: |
1729 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
165.58g |
|
136.06g |
|
-
|
-
|
| Wed 29: |
1131 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
65.68g |
|
88.09g |
|
-
|
-
|
| Tue 28: |
1419 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
56.88g |
|
182.18g |
|
-
|
-
|
| Mon 27: |
2413 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
103.07g |
|
78.08g |
|
293.28g |
|
-
|
-
|
