| March 2024 |
| Thu 7: |
1319 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
44.20g |
|
196.44g |
|
-
|
-
|
| Wed 6: |
994 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
68.13g |
|
77.26g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
1472 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.27g |
|
75.93g |
|
122.56g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
1136 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
108.21g |
|
61.58g |
|
-
|
-
|
| Mon 6: |
713 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
75.43g |
|
61.80g |
|
-
|
-
|
| Sun 5: |
1802 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
137.21g |
|
164.63g |
|
2723*
|
 921
|
| Sat 4: |
1684 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
128.53g |
|
174.70g |
|
-
|
-
|
| Fri 3: |
1737 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
129.44g |
|
153.04g |
|
2740*
|
1003
|
| Thu 2: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
150.62g |
|
92.59g |
|
-
|
-
|
| Wed 1: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
148.16g |
|
98.40g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1910 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.88g |
|
139.94g |
|
126.99g |
|
-
|
-
|
| Mon 30: |
1879 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
141.97g |
|
170.73g |
|
-
|
-
|
| Sun 29: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
114.59g |
|
88.61g |
|
-
|
-
|
| Fri 20: |
774 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
46.06g |
|
109.03g |
|
-
|
-
|
| Thu 19: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
36.68g |
|
134.89g |
|
-
|
-
|
| Wed 18: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
42.16g |
|
183.50g |
|
-
|
-
|
| Tue 17: |
1652 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
82.50g |
|
229.64g |
|
-
|
-
|
| Mon 16: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
61.73g |
|
128.76g |
|
-
|
-
|
| Sun 15: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
72.71g |
|
205.73g |
|
-
|
-
|
| Sat 14: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
92.23g |
|
188.73g |
|
-
|
-
|
