| November 2018 |
| Fri 2: |
1961 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
95.72g |
|
61.51g |
|
222.10g |
|
-
|
-
|
| Thu 1: |
1823 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
93.52g |
|
97.44g |
|
157.98g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
2450 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
133.47g |
|
154.39g |
|
153.01g |
|
-
|
-
|
| Mon 29: |
1433 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
59.92g |
|
133.34g |
|
-
|
-
|
| Sun 14: |
2058 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
132.19g |
|
111.18g |
|
108.04g |
|
-
|
-
|
| Sat 13: |
2514 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
111.97g |
|
94.70g |
|
287.62g |
|
-
|
-
|
| Fri 12: |
1769 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.83g |
|
138.29g |
|
117.56g |
|
-
|
-
|
| Thu 11: |
1542 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
88.85g |
|
192.65g |
|
-
|
-
|
| Wed 10: |
2195 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
52.15g |
|
333.63g |
|
212*
|
 1983
|
| Tue 9: |
1709 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
93.18g |
|
96.54g |
|
123.01g |
|
-
|
-
|
| Mon 8: |
2189 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
112.76g |
|
87.61g |
|
214.26g |
|
-
|
-
|
| Sun 7: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
37.37g |
|
150.71g |
|
-
|
-
|
| Sat 6: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
86.73g |
|
109.49g |
|
-
|
-
|
| Thu 4: |
1622 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
93.71g |
|
161.26g |
|
-
|
-
|
| Wed 3: |
1745 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
131.05g |
|
167.80g |
|
479*
|
1266
|
| Tue 2: |
1655 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
84.51g |
|
259.60g |
|
-
|
-
|
| Mon 1: |
1891 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
100.15g |
|
249.33g |
|
770*
|
1121
|
| September 2018 |
| Sun 30: |
1649 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
96.52g |
|
90.80g |
|
113.09g |
|
-
|
-
|
| Sat 29: |
1596 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
74.69g |
|
165.35g |
|
-
|
-
|
| Fri 28: |
1935 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
96.11g |
|
232.00g |
|
120*
|
1815
|
