| November 2021 |
| Fri 12: |
616 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
29.68g |
|
40.27g |
|
-
|
-
|
| Thu 11: |
543 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
34.40g |
|
27.02g |
|
-
|
-
|
| Wed 10: |
2025 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.03g |
|
121.36g |
|
168.71g |
|
-
|
-
|
| Tue 9: |
2379 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
126.81g |
|
108.68g |
|
196.71g |
|
2173*
|
 206
|
| Mon 8: |
2007 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.75g |
|
105.38g |
|
187.31g |
|
-
|
-
|
| Sun 7: |
2058 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
124.37g |
|
69.40g |
|
192.02g |
|
2198*
|
 140
|
| Sat 6: |
2090 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.43g |
|
88.30g |
|
217.32g |
|
2198*
|
108
|
| May 2021 |
| Wed 5: |
392 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
7.83g |
|
26.39g |
|
1853*
|
1461
|
| Tue 4: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
76.72g |
|
130.64g |
|
2094*
|
649
|
| Mon 3: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.94g |
|
64.45g |
|
134.76g |
|
2070*
|
477
|
| Sat 1: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
10.04g |
|
65.22g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
108.14g |
|
89.82g |
|
1870*
|
437
|
| Thu 29: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
67.66g |
|
70.29g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
47.57g |
|
29.71g |
|
-
|
-
|
| Sat 20: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.19g |
|
52.27g |
|
88.30g |
|
1880*
|
484
|
| Fri 19: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
53.14g |
|
177.15g |
|
1880*
|
341
|
| Thu 18: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
80.33g |
|
174.49g |
|
2304*
|
762
|
| Wed 17: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
80.83g |
|
124.13g |
|
1882*
|
466
|
| January 2021 |
| Thu 14: |
583 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
61.04g |
|
0.99g |
|
-
|
-
|
| Wed 13: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
80.48g |
|
81.48g |
|
-
|
-
|
