| February 2021 |
| Wed 3: |
305 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
31.10g |
|
31.32g |
|
-
|
-
|
| Tue 2: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
6.06g |
|
46.35g |
|
-
|
-
|
| Mon 1: |
-
|
-
|
|
211*
|
-
|
| January 2021 |
| Sun 31: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
81.74g |
|
166.07g |
|
-
|
-
|
| Sat 30: |
879 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
32.77g |
|
106.96g |
|
317*
|
 562
|
| Fri 29: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
58.91g |
|
20.66g |
|
106*
|
467
|
| July 2020 |
| Wed 29: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
2.23g |
|
-
|
-
|
| Wed 22: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
92.05g |
|
29.71g |
|
-
|
-
|
| Tue 21: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
54.56g |
|
13.79g |
|
-
|
-
|
| Mon 20: |
623 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
38.36g |
|
18.36g |
|
-
|
-
|
| Sun 19: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
64.60g |
|
222.07g |
|
-
|
-
|
| Sat 18: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
27.50g |
|
11.47g |
|
-
|
-
|
| Fri 17: |
453 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
37.68g |
|
11.60g |
|
-
|
-
|
| Thu 16: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
61.12g |
|
18.74g |
|
-
|
-
|
| Wed 15: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
33.84g |
|
44.18g |
|
-
|
-
|
| Tue 14: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
37.69g |
|
45.55g |
|
-
|
-
|
| Mon 13: |
-
|
-
|
|
342*
|
-
|
| June 2020 |
| Mon 1: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
62.15g |
|
15.51g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
37.79g |
|
26.19g |
|
-
|
-
|
| Sat 30: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
98.80g |
|
14.20g |
|
-
|
-
|
| Fri 29: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
71.74g |
|
26.72g |
|
-
|
-
|
| Thu 28: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
116.74g |
|
74.78g |
|
43.64g |
|
-
|
-
|
