| October 2022 |
| Thu 27: |
793 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
43.02g |
|
34.65g |
|
-
|
-
|
| Fri 21: |
1562 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
112.51g |
|
67.73g |
|
78.21g |
|
-
|
-
|
| Thu 20: |
1180 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
65.18g |
|
68.19g |
|
-
|
-
|
| Wed 19: |
1461 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
82.41g |
|
97.54g |
|
75.24g |
|
-
|
-
|
| Tue 18: |
1147 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
44.84g |
|
79.44g |
|
-
|
-
|
| Mon 17: |
1680 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
78.67g |
|
201.57g |
|
-
|
-
|
| Sun 16: |
680 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
19.30g |
|
75.18g |
|
-
|
-
|
| Sat 15: |
368 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
27.81g |
|
22.48g |
|
-
|
-
|
| Fri 14: |
1025 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
31.64g |
|
81.45g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
490 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
17.05g |
|
54.05g |
|
-
|
-
|
| May 2021 |
| Wed 5: |
758 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
39.53g |
|
99.37g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
350 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
18.28g |
|
48.01g |
|
-
|
-
|
| Sat 9: |
161 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
4.38g |
|
14.09g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
340 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
24.05g |
|
44.84g |
|
-
|
-
|
| Wed 9: |
654 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
40.46g |
|
68.74g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
507 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
15.35g |
|
53.50g |
|
-
|
-
|
| Wed 18: |
554 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
21.66g |
|
69.36g |
|
-
|
-
|
| Sat 14: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
7.50g |
|
69.55g |
|
-
|
-
|
| Fri 13: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
6.10g |
|
71.61g |
|
-
|
-
|
| Tue 10: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
32.82g |
|
57.38g |
|
-
|
-
|
