| March 2024 |
| Wed 20: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
9.19g |
|
32.73g |
|
-
|
-
|
| Wed 6: |
321 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
18.70g |
|
35.93g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
8.05g |
|
55.20g |
|
-
|
-
|
| Mon 12: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
55.50g |
|
154.40g |
|
-
|
-
|
| Thu 8: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
19.17g |
|
91.89g |
|
-
|
-
|
| Wed 7: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
65.31g |
|
205.83g |
|
-
|
-
|
| Tue 6: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
8.32g |
|
37.32g |
|
-
|
-
|
| Mon 5: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
32.72g |
|
176.44g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
1823 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
50.49g |
|
346.05g |
|
-
|
-
|
| Fri 27: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
37.57g |
|
231.37g |
|
-
|
-
|
| Sun 22: |
2418 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
79.36g |
|
351.43g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
24.93g |
|
29.22g |
|
-
|
-
|
| Thu 14: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
7.78g |
|
48.87g |
|
-
|
-
|
| Wed 13: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
30.11g |
|
68.73g |
|
-
|
-
|
| Wed 6: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
23.52g |
|
36.32g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
2156 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
90.07g |
|
56.37g |
|
257.73g |
|
-
|
-
|
| January 2022 |
| Sun 2: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
13.32g |
|
27.71g |
|
-
|
-
|
| December 2021 |
| Sat 25: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
25.18g |
|
52.62g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
1815 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
94.80g |
|
181.28g |
|
-
|
-
|
| Thu 1: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
7.60g |
|
79.27g |
|
-
|
-
|
