| September 2022 |
| Thu 15: |
761 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
18.48g |
|
166.99g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
981 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
32.08g |
|
186.34g |
|
1080*
|
 99
|
| April 2022 |
| Thu 7: |
-
|
-
|
|
292*
|
-
|
| Wed 6: |
-
|
-
|
|
2293*
|
-
|
| Tue 5: |
-
|
-
|
|
2359*
|
-
|
| Mon 4: |
-
|
-
|
|
2366*
|
-
|
| Sun 3: |
-
|
-
|
|
2095*
|
-
|
| Sat 2: |
-
|
-
|
|
2126*
|
-
|
| Fri 1: |
-
|
-
|
|
2053*
|
-
|
| March 2022 |
| Thu 31: |
-
|
-
|
|
1996*
|
-
|
| January 2022 |
| Sun 23: |
352 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
7.57g |
|
69.22g |
|
851*
|
499
|
| Sat 22: |
2525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.27g |
|
81.56g |
|
362.28g |
|
2311*
|
 214
|
| Fri 21: |
2080 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
46.15g |
|
370.33g |
|
2345*
|
265
|
| Thu 20: |
2312 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
102.53g |
|
358.69g |
|
2387*
|
75
|
| February 2021 |
| Wed 3: |
852 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
23.54g |
|
139.58g |
|
1436*
|
584
|
| September 2020 |
| Mon 28: |
436 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
10.16g |
|
76.78g |
|
1209*
|
773
|
| May 2020 |
| Mon 4: |
-
|
-
|
|
1163*
|
-
|
| November 2019 |
| Fri 29: |
1740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
62.23g |
|
274.85g |
|
1855*
|
115
|
| Thu 28: |
1723 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
43.00g |
|
319.54g |
|
2761*
|
1038
|
| Wed 27: |
1687 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
46.68g |
|
272.83g |
|
1954*
|
267
|
| April 2019 |
| Thu 18: |
469 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
11.55g |
|
70.00g |
|
535*
|
66
|
