Bel Furtado's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2016
Fri 22: 1198 * 70%
Fat:
 
Prot:
 
Carbs:
78.85g
 
109.45g
 
23.01g
1936*  738
Thu 21: 1560 * 92%
Fat:
 
Prot:
 
Carbs:
96.50g
 
156.84g
 
21.21g
2056*  496
Wed 20: 1370 * 81%
Fat:
 
Prot:
 
Carbs:
78.75g
 
131.95g
 
42.61g
2021*  651
Tue 19: 1466 * 86%
Fat:
 
Prot:
 
Carbs:
106.61g
 
103.18g
 
23.65g
2028*  562
Mon 18: 1336 * 79%
Fat:
 
Prot:
 
Carbs:
88.58g
 
110.49g
 
22.78g
2072*  736
Sun 17: 1103 * 65%
Fat:
 
Prot:
 
Carbs:
67.48g
 
84.67g
 
42.77g
- -
Sat 16: 1115 * 66%
Fat:
 
Prot:
 
Carbs:
37.67g
 
125.28g
 
68.78g
2043*  928
Fri 15: 1545 * 91%
Fat:
 
Prot:
 
Carbs:
94.90g
 
143.04g
 
25.61g
2111*  566
Thu 14: 788 * 46%
Fat:
 
Prot:
 
Carbs:
60.82g
 
46.10g
 
16.31g
2055*  1267
Wed 13: 920 * 54%
Fat:
 
Prot:
 
Carbs:
44.23g
 
74.68g
 
59.96g
1971*  1051
Tue 12: 1242 * 73%
Fat:
 
Prot:
 
Carbs:
90.51g
 
84.59g
 
23.10g
- -
Mon 11: 1456 * 86%
Fat:
 
Prot:
 
Carbs:
98.16g
 
98.80g
 
52.18g
1952*  496
Sat 9: 853 * 50%
Fat:
 
Prot:
 
Carbs:
42.86g
 
58.28g
 
54.45g
1988*  1135
Fri 8: 1125 * 66%
Fat:
 
Prot:
 
Carbs:
60.92g
 
109.09g
 
33.87g
2087*  962
Thu 7: 1320 * 78%
Fat:
 
Prot:
 
Carbs:
75.00g
 
108.20g
 
43.84g
1971*  651
Wed 6: 1329 * 78%
Fat:
 
Prot:
 
Carbs:
79.16g
 
86.90g
 
68.53g
1968*  639
Tue 5: 1440 * 85%
Fat:
 
Prot:
 
Carbs:
101.81g
 
80.07g
 
63.24g
1968*  528
Mon 4: 400 * 24%
Fat:
 
Prot:
 
Carbs:
26.82g
 
37.53g
 
5.04g
- -
Sun 3: 317 * 19%
Fat:
 
Prot:
 
Carbs:
13.03g
 
44.42g
 
9.11g
- -
Sat 2: 1564 * 92%
Fat:
 
Prot:
 
Carbs:
107.66g
 
79.15g
 
77.86g
1955*  391
Get the app
    
© 2024 FatSecret. All rights reserved.