| August 2024 |
| Tue 6: |
712 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
15.40g |
|
61.20g |
|
-
|
-
|
| Mon 5: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
48.63g |
|
93.14g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
86.52g |
|
83.18g |
|
-
|
-
|
| Tue 30: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
42.26g |
|
136.93g |
|
-
|
-
|
| Mon 29: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
93.79g |
|
65.81g |
|
-
|
-
|
| Sun 28: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
106.67g |
|
152.00g |
|
-
|
-
|
| Sun 21: |
189 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
13.38g |
|
13.00g |
|
-
|
-
|
| Thu 18: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
47.52g |
|
31.65g |
|
-
|
-
|
| Tue 16: |
676 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
86.61g |
|
30.92g |
|
-
|
-
|
| Mon 15: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
132.78g |
|
67.63g |
|
-
|
-
|
| Fri 12: |
277 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
36.45g |
|
22.83g |
|
-
|
-
|
| Wed 10: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
55.64g |
|
134.87g |
|
-
|
-
|
| Tue 9: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
101.22g |
|
98.59g |
|
-
|
-
|
| Mon 8: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
61.43g |
|
119.93g |
|
-
|
-
|
| Sun 7: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
97.17g |
|
125.59g |
|
-
|
-
|
| Fri 5: |
726 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
33.92g |
|
47.60g |
|
-
|
-
|
| Thu 4: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
70.45g |
|
71.82g |
|
-
|
-
|
| Wed 3: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
69.36g |
|
66.24g |
|
-
|
-
|
| Tue 2: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
87.80g |
|
104.21g |
|
-
|
-
|
| Mon 1: |
1557 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
108.17g |
|
164.50g |
|
-
|
-
|
