| March 2016 |
| Tue 22: |
889 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
34.52g |
|
84.20g |
|
1215*
|
 326
|
| Fri 11: |
269 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
19.33g |
|
20.50g |
|
-
|
-
|
| Thu 10: |
696 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
13.20g |
|
56.00g |
|
-
|
-
|
| Wed 9: |
1391 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
39.50g |
|
147.72g |
|
-
|
-
|
| Tue 8: |
2466 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
118.44g |
|
79.90g |
|
280.43g |
|
-
|
-
|
| Mon 7: |
418 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
28.52g |
|
22.30g |
|
-
|
-
|
| Sun 6: |
1179 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
64.28g |
|
77.10g |
|
-
|
-
|
| Sat 5: |
684 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
47.82g |
|
32.70g |
|
-
|
-
|
| Fri 4: |
372 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
22.13g |
|
33.82g |
|
-
|
-
|
| Thu 3: |
1204 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
60.96g |
|
156.85g |
|
-
|
-
|
| Wed 2: |
1095 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
51.70g |
|
111.44g |
|
-
|
-
|
| Tue 1: |
1106 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
63.60g |
|
95.71g |
|
-
|
-
|
| February 2016 |
| Mon 29: |
1216 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
56.76g |
|
144.82g |
|
-
|
-
|
| Sun 28: |
1831 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
52.70g |
|
227.53g |
|
-
|
-
|
| Sat 27: |
2586
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.44g |
|
61.70g |
|
399.55g |
|
-
|
-
|
| Fri 26: |
536 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
19.08g |
|
45.05g |
|
-
|
-
|
| Thu 25: |
804 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
70.24g |
|
67.92g |
|
3034*
|
2230
|
| Wed 17: |
292 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
5.78g |
|
62.19g |
|
-
|
-
|
