| July 2024 |
| Sun 28: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
32.88g |
|
12.25g |
|
-
|
-
|
| Tue 23: |
1614 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.94g |
|
106.80g |
|
106.95g |
|
-
|
-
|
| Mon 22: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
103.88g |
|
109.19g |
|
-
|
-
|
| Sun 21: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
96.84g |
|
267.55g |
|
-
|
-
|
| Sat 20: |
2317 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
153.18g |
|
298.27g |
|
-
|
-
|
| Fri 19: |
1945 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
115.27g |
|
248.89g |
|
-
|
-
|
| Thu 18: |
2415 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
115.17g |
|
313.86g |
|
-
|
-
|
| Tue 16: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
125.00g |
|
121.13g |
|
-
|
-
|
| Mon 15: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
113.00g |
|
119.71g |
|
-
|
-
|
| Sun 14: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
55.39g |
|
143.39g |
|
-
|
-
|
| Sat 13: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
90.78g |
|
176.52g |
|
-
|
-
|
| Fri 12: |
1958 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
105.45g |
|
224.44g |
|
-
|
-
|
| Thu 11: |
3058 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
102.79g |
|
156.78g |
|
363.98g |
|
-
|
-
|
| Wed 10: |
2247 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
163.10g |
|
223.44g |
|
-
|
-
|
| Tue 9: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
136.04g |
|
117.22g |
|
-
|
-
|
| Mon 8: |
2626 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
108.62g |
|
139.64g |
|
270.37g |
|
-
|
-
|
| Sat 6: |
2155 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
94.66g |
|
122.39g |
|
199.31g |
|
-
|
-
|
| Fri 5: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
83.70g |
|
171.61g |
|
-
|
-
|
| Wed 3: |
326 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
34.40g |
|
24.25g |
|
-
|
-
|
| Tue 2: |
2173 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
123.65g |
|
268.25g |
|
-
|
-
|
