Miss Gainz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2017
Tue 10: 217 * 18%
Fat:
 
Prot:
 
Carbs:
12.40g
 
2.13g
 
25.27g
- -
Fri 6: 543 * 45%
Fat:
 
Prot:
 
Carbs:
24.20g
 
38.10g
 
43.72g
- -
August 2017
Thu 17: 190 * 16%
Fat:
 
Prot:
 
Carbs:
8.00g
 
5.00g
 
25.00g
- -
May 2017
Thu 18: 430 * 36%
Fat:
 
Prot:
 
Carbs:
11.51g
 
43.64g
 
54.24g
- -
Wed 17: 660 * 55%
Fat:
 
Prot:
 
Carbs:
15.53g
 
59.74g
 
82.99g
- -
Tue 16: 1044 * 87%
Fat:
 
Prot:
 
Carbs:
30.57g
 
78.20g
 
119.21g
- -
Mon 15: 436 * 36%
Fat:
 
Prot:
 
Carbs:
12.02g
 
17.17g
 
81.00g
- -
Sun 14: 684 * 57%
Fat:
 
Prot:
 
Carbs:
13.86g
 
46.83g
 
107.89g
- -
April 2017
Mon 24: 865 * 72%
Fat:
 
Prot:
 
Carbs:
18.82g
 
77.52g
 
97.02g
- -
December 2016
Mon 5: 164 * 14%
Fat:
 
Prot:
 
Carbs:
5.11g
 
14.50g
 
13.94g
- -
Sun 4: 164 * 14%
Fat:
 
Prot:
 
Carbs:
5.11g
 
14.50g
 
13.94g
- -
November 2016
Mon 21: 271 * 23%
Fat:
 
Prot:
 
Carbs:
8.62g
 
33.06g
 
15.63g
- -
Wed 9: 273 * 23%
Fat:
 
Prot:
 
Carbs:
2.76g
 
20.32g
 
41.65g
- -
October 2016
Tue 18: 442 * 37%
Fat:
 
Prot:
 
Carbs:
12.04g
 
16.27g
 
66.40g
- -
August 2016
Mon 22: 199 * 17%
Fat:
 
Prot:
 
Carbs:
4.50g
 
30.00g
 
11.90g
- -
Sun 21: 778 * 65%
Fat:
 
Prot:
 
Carbs:
29.77g
 
66.67g
 
71.00g
- -
Sat 20: 1225 * 102%
Fat:
 
Prot:
 
Carbs:
42.01g
 
110.01g
 
120.49g
1729*  504
Fri 19: 1282 * 107%
Fat:
 
Prot:
 
Carbs:
57.59g
 
119.47g
 
91.17g
1843*  561
Thu 18: 1223 * 102%
Fat:
 
Prot:
 
Carbs:
27.74g
 
131.48g
 
129.00g
2334*  1111
July 2016
Wed 27: 906 * 57%
Fat:
 
Prot:
 
Carbs:
11.86g
 
115.35g
 
85.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.