| June 2016 |
| Wed 1: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
10.06g |
|
24.71g |
|
-
|
-
|
| April 2016 |
| Tue 19: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
6.50g |
|
1.40g |
|
-
|
-
|
| Wed 13: |
82 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
1.12g |
|
12.07g |
|
-
|
-
|
| Sun 10: |
88 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.00g |
|
17.00g |
|
-
|
-
|
| Sun 3: |
86 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
4.30g |
|
5.20g |
|
-
|
-
|
| March 2016 |
| Wed 30: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
30.68g |
|
16.88g |
|
-
|
-
|
| Wed 23: |
1294 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
97.21g |
|
73.03g |
|
30.55g |
|
-
|
-
|
| Tue 22: |
490 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
46.85g |
|
12.00g |
|
-
|
-
|
| Mon 21: |
393 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
40.51g |
|
11.14g |
|
-
|
-
|
| Sun 20: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
3.60g |
|
16.00g |
|
-
|
-
|
| Fri 18: |
257 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
27.53g |
|
14.58g |
|
-
|
-
|
| Thu 17: |
708 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
57.84g |
|
20.77g |
|
-
|
-
|
| Wed 16: |
771 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
45.92g |
|
17.38g |
|
-
|
-
|
| Tue 15: |
1073 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
61.54g |
|
36.35g |
|
-
|
-
|
| Mon 14: |
893 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
60.66g |
|
9.79g |
|
-
|
-
|
| Sun 13: |
1886 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
157.78g |
|
96.05g |
|
21.79g |
|
-
|
-
|
| Sat 12: |
995 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
48.26g |
|
44.81g |
|
-
|
-
|
| Fri 11: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
80.40g |
|
10.46g |
|
-
|
-
|
| Thu 10: |
804 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
87.03g |
|
26.57g |
|
-
|
-
|
| Wed 9: |
1303 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
110.98g |
|
60.47g |
|
19.06g |
|
-
|
-
|
