Tatusya22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Tue 17: - - 1742* -
Mon 16: - - 634* -
Mon 9: - - 66* -
Tue 3: 1638 * 109%
Fat:
 
Prot:
 
Carbs:
124.14g
 
93.17g
 
31.81g
- -
February 2020
Fri 28: - - 1151* -
Thu 27: - - 2327* -
Wed 26: - - 2178* -
Tue 25: - - 1742* -
Mon 24: - - 1899* -
Sun 23: - - 1742* -
Sat 22: - - 1742* -
Fri 21: 1659 * 111%
Fat:
 
Prot:
 
Carbs:
132.79g
 
89.75g
 
22.05g
1742*  83
Thu 20: 1664 * 111%
Fat:
 
Prot:
 
Carbs:
130.01g
 
94.80g
 
24.33g
1742*  78
Wed 19: 1565 * 104%
Fat:
 
Prot:
 
Carbs:
132.68g
 
64.25g
 
30.32g
1742*  177
Tue 18: 1582 * 105%
Fat:
 
Prot:
 
Carbs:
141.94g
 
50.87g
 
26.73g
1742*  160
Mon 17: - - 699* -
Sat 8: - - 1534* -
Fri 7: - - 1375* -
Mon 3: 1572 * 105%
Fat:
 
Prot:
 
Carbs:
129.10g
 
84.08g
 
13.97g
- -
Sat 1: 1573 * 105%
Fat:
 
Prot:
 
Carbs:
129.65g
 
83.79g
 
14.24g
- -
January 2020
Fri 31: 1509 * 101%
Fat:
 
Prot:
 
Carbs:
126.46g
 
69.01g
 
23.28g
- -
Thu 30: 1331 * 89%
Fat:
 
Prot:
 
Carbs:
94.31g
 
91.13g
 
28.22g
- -
Wed 29: 1568 * 105%
Fat:
 
Prot:
 
Carbs:
130.88g
 
76.03g
 
19.84g
- -
Tue 28: 1482 * 99%
Fat:
 
Prot:
 
Carbs:
114.63g
 
85.03g
 
23.54g
- -
Mon 27: 1614 * 108%
Fat:
 
Prot:
 
Carbs:
129.86g
 
77.29g
 
32.23g
- -
Sun 26: 715 * 48%
Fat:
 
Prot:
 
Carbs:
69.18g
 
18.15g
 
4.41g
- -
Sat 25: 1522 * 101%
Fat:
 
Prot:
 
Carbs:
131.30g
 
65.29g
 
23.69g
- -
Fri 24: 1636 * 109%
Fat:
 
Prot:
 
Carbs:
142.48g
 
68.62g
 
24.19g
- -
Thu 23: 1604 * 107%
Fat:
 
Prot:
 
Carbs:
132.54g
 
71.83g
 
28.74g
- -
Wed 22: 1780 * 119%
Fat:
 
Prot:
 
Carbs:
151.07g
 
72.88g
 
30.04g
- -
December 2019
Wed 25: - - 11318* -
Tue 24: - - 1706* -
Mon 23: - - 1707* -
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