| September 2017 |
| Tue 12: |
2111 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
96.83g |
|
99.86g |
|
209.03g |
|
-
|
-
|
| Fri 8: |
341 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
20.17g |
|
19.60g |
|
-
|
-
|
| Wed 6: |
443 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
22.83g |
|
20.86g |
|
-
|
-
|
| Tue 5: |
1495 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
50.51g |
|
241.21g |
|
-
|
-
|
| Mon 4: |
1866 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
68.45g |
|
243.24g |
|
-
|
-
|
| Sat 2: |
496 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
20.58g |
|
94.12g |
|
-
|
-
|
| Fri 1: |
1895 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.59g |
|
85.67g |
|
198.14g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
1934 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
73.91g |
|
293.50g |
|
-
|
-
|
| Tue 29: |
825 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
30.07g |
|
70.03g |
|
-
|
-
|
| Mon 28: |
2117 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.02g |
|
91.53g |
|
262.59g |
|
-
|
-
|
| Sun 27: |
1389 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
62.32g |
|
151.94g |
|
2114*
|
 725
|
| Sat 26: |
1422 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
69.16g |
|
145.37g |
|
-
|
-
|
| Fri 25: |
1392 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
59.93g |
|
148.76g |
|
2032*
|
640
|
| Thu 24: |
1323 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
57.21g |
|
143.07g |
|
-
|
-
|
| July 2017 |
| Fri 21: |
380 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
14.54g |
|
28.34g |
|
-
|
-
|
| December 2016 |
| Wed 14: |
1046 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
31.52g |
|
184.61g |
|
-
|
-
|
| August 2016 |
| Thu 18: |
460 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
9.45g |
|
60.90g |
|
-
|
-
|
| Thu 11: |
544 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
31.40g |
|
51.20g |
|
-
|
-
|
| Wed 10: |
811 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
39.76g |
|
113.87g |
|
-
|
-
|
| Tue 9: |
673 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
18.74g |
|
84.76g |
|
-
|
-
|
