Wanaluksophine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2018
Tue 16: 2019 * 144%
Fat:
 
Prot:
 
Carbs:
157.37g
 
102.84g
 
61.98g
- -
Mon 15: 1444 * 103%
Fat:
 
Prot:
 
Carbs:
108.47g
 
80.46g
 
43.40g
- -
Sun 14: 1274 * 91%
Fat:
 
Prot:
 
Carbs:
111.87g
 
34.21g
 
49.43g
- -
Sat 13: 1639 * 117%
Fat:
 
Prot:
 
Carbs:
139.69g
 
40.34g
 
35.63g
- -
Fri 12: 1150 * 82%
Fat:
 
Prot:
 
Carbs:
82.69g
 
60.14g
 
44.90g
- -
Thu 11: 1439 * 103%
Fat:
 
Prot:
 
Carbs:
118.64g
 
66.04g
 
29.50g
- -
Wed 10: 1325 * 95%
Fat:
 
Prot:
 
Carbs:
109.40g
 
69.90g
 
18.00g
- -
Tue 9: 1390 * 99%
Fat:
 
Prot:
 
Carbs:
119.40g
 
49.36g
 
25.24g
- -
Mon 8: 789 * 56%
Fat:
 
Prot:
 
Carbs:
74.78g
 
27.39g
 
3.32g
- -
December 2017
Fri 29: 1439 * 103%
Fat:
 
Prot:
 
Carbs:
146.24g
 
9.74g
 
36.44g
- -
January 2017
Tue 31: - - 2051* -
March 2016
Tue 1: 1461 * 104%
Fat:
 
Prot:
 
Carbs:
66.63g
 
145.76g
 
68.32g
- -
February 2016
Sun 28: 1278 * 91%
Fat:
 
Prot:
 
Carbs:
81.14g
 
96.51g
 
42.00g
- -
Sat 27: 1674 * 120%
Fat:
 
Prot:
 
Carbs:
108.90g
 
103.29g
 
86.67g
- -
Fri 26: 1700 * 121%
Fat:
 
Prot:
 
Carbs:
122.70g
 
112.89g
 
39.14g
- -
Thu 25: 1953 * 140%
Fat:
 
Prot:
 
Carbs:
168.77g
 
85.37g
 
34.95g
- -
Mon 22: 1250 89%
Fat:
 
Prot:
 
Carbs:
53.77g
 
92.87g
 
106.18g
- -
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