| August 2024 |
| Tue 27: |
1393 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
61.65g |
|
176.89g |
|
-
|
-
|
| Mon 19: |
1574 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
69.93g |
|
195.25g |
|
-
|
-
|
| Sat 17: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
20.50g |
|
18.27g |
|
-
|
-
|
| Fri 16: |
1637 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
85.24g |
|
158.40g |
|
-
|
-
|
| Thu 15: |
1352 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
87.72g |
|
164.51g |
|
-
|
-
|
| Wed 14: |
1574 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.50g |
|
91.61g |
|
85.72g |
|
-
|
-
|
| Tue 13: |
1812 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.74g |
|
67.63g |
|
193.52g |
|
-
|
-
|
| Mon 12: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
70.47g |
|
147.20g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
15.71g |
|
84.80g |
|
-
|
-
|
| Sat 27: |
1831 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
59.39g |
|
216.08g |
|
-
|
-
|
| Fri 26: |
1710 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
60.52g |
|
212.75g |
|
-
|
-
|
| Thu 25: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
42.95g |
|
43.13g |
|
-
|
-
|
| Wed 24: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
47.23g |
|
163.65g |
|
-
|
-
|
| Tue 23: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
56.86g |
|
122.25g |
|
323*
|
 991
|
| May 2024 |
| Wed 29: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
18.16g |
|
50.42g |
|
-
|
-
|
| Mon 27: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
65.97g |
|
147.85g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1809 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
74.88g |
|
235.24g |
|
-
|
-
|
| Tue 23: |
514 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
27.68g |
|
58.48g |
|
-
|
-
|
| Mon 22: |
2394 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
84.77g |
|
332.08g |
|
-
|
-
|
| Thu 18: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
22.92g |
|
85.80g |
|
-
|
-
|
