| November 2020 |
| Fri 27: |
-
|
-
|
|
101*
|
-
|
| Wed 25: |
-
|
-
|
|
88*
|
-
|
| Mon 23: |
-
|
-
|
|
183*
|
-
|
| Fri 20: |
-
|
-
|
|
113*
|
-
|
| Wed 18: |
-
|
-
|
|
127*
|
-
|
| Mon 16: |
-
|
-
|
|
184*
|
-
|
| Fri 13: |
-
|
-
|
|
194*
|
-
|
| Wed 11: |
-
|
-
|
|
181*
|
-
|
| Mon 9: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
31.04g |
|
76.23g |
|
145*
|
 626
|
| May 2019 |
| Mon 20: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
4.70g |
|
14.00g |
|
-
|
-
|
| Fri 17: |
391 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
24.26g |
|
59.79g |
|
-
|
-
|
| April 2019 |
| Mon 8: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
18.67g |
|
1.44g |
|
-
|
-
|
| March 2019 |
| Tue 12: |
565 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
21.16g |
|
68.51g |
|
-
|
-
|
| Mon 11: |
57 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.38g |
|
15.31g |
|
-
|
-
|
| Thu 7: |
198 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
16.73g |
|
6.48g |
|
-
|
-
|
| Tue 5: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
7.25g |
|
30.24g |
|
-
|
-
|
| Fri 1: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
34.05g |
|
18.95g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
74.99g |
|
130.27g |
|
-
|
-
|
| Tue 26: |
299 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
16.12g |
|
26.01g |
|
-
|
-
|
| Mon 25: |
763 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
38.36g |
|
115.63g |
|
-
|
-
|
| Fri 22: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
34.05g |
|
84.43g |
|
-
|
-
|
| Thu 21: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
25.69g |
|
81.35g |
|
-
|
-
|
| Wed 20: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
56.85g |
|
155.73g |
|
-
|
-
|
| Tue 19: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
56.46g |
|
167.23g |
|
-
|
-
|
| Mon 18: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
95.98g |
|
133.16g |
|
-
|
-
|
| Fri 15: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
34.98g |
|
101.02g |
|
-
|
-
|
| Thu 14: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
33.80g |
|
191.08g |
|
-
|
-
|
| Wed 13: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.36g |
|
36.97g |
|
-
|
-
|
