| January 2022 |
| Thu 13: |
2880 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
209.67g |
|
364.86g |
|
-
|
-
|
| Tue 11: |
3099 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
205.38g |
|
383.14g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
3660 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
110.19g |
|
191.15g |
|
473.27g |
|
2652*
|
 1008
|
| September 2021 |
| Tue 14: |
1878 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
125.66g |
|
166.31g |
|
1761*
|
117
|
| Mon 13: |
1985 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
157.74g |
|
257.20g |
|
2462*
|
 477
|
| Sat 11: |
1279 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
48.00g |
|
189.00g |
|
2384*
|
1105
|
| Fri 10: |
811 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
78.69g |
|
74.02g |
|
2443*
|
1632
|
| Thu 9: |
1329 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
139.72g |
|
79.80g |
|
1747*
|
418
|
| Wed 8: |
1679 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
122.50g |
|
213.87g |
|
2443*
|
764
|
| Tue 7: |
1369 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
113.72g |
|
130.83g |
|
1747*
|
378
|
| Mon 6: |
1959 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
88.39g |
|
137.78g |
|
150.72g |
|
2443*
|
484
|
| Sun 5: |
1137 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
79.71g |
|
133.75g |
|
-
|
-
|
| Sat 4: |
1504 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
84.12g |
|
191.67g |
|
2233*
|
729
|
| Fri 3: |
1473 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
125.03g |
|
185.82g |
|
2458*
|
985
|
| Thu 2: |
945 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
96.85g |
|
86.18g |
|
1758*
|
813
|
| Wed 1: |
1355 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
109.40g |
|
168.33g |
|
2458*
|
1103
|
| August 2021 |
| Tue 31: |
1337 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
97.70g |
|
113.04g |
|
1758*
|
421
|
| Mon 30: |
1502 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
151.83g |
|
140.80g |
|
2247*
|
745
|
| Sun 29: |
1455 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
69.47g |
|
169.53g |
|
-
|
-
|
| Sat 28: |
1548 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
82.75g |
|
217.71g |
|
-
|
-
|
