cinday0716's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 8: 236 * 12%
Fat:
 
Prot:
 
Carbs:
0.91g
 
7.28g
 
48.51g
- -
Sat 6: 419 * 22%
Fat:
 
Prot:
 
Carbs:
17.40g
 
10.31g
 
52.02g
- -
March 2024
Sat 23: 308 * 16%
Fat:
 
Prot:
 
Carbs:
14.45g
 
7.43g
 
35.24g
- -
Mon 18: 418 * 32%
Fat:
 
Prot:
 
Carbs:
17.11g
 
10.94g
 
52.40g
- -
Fri 15: 860 * 66%
Fat:
 
Prot:
 
Carbs:
42.55g
 
35.21g
 
76.27g
- -
Thu 14: 958 * 74%
Fat:
 
Prot:
 
Carbs:
53.48g
 
42.07g
 
77.24g
- -
Tue 12: 194 * 15%
Fat:
 
Prot:
 
Carbs:
6.71g
 
6.63g
 
24.64g
- -
Mon 11: 570 * 44%
Fat:
 
Prot:
 
Carbs:
25.00g
 
19.23g
 
61.24g
- -
Sun 10: 392 * 30%
Fat:
 
Prot:
 
Carbs:
14.40g
 
10.28g
 
51.99g
- -
Fri 8: 1386 * 107%
Fat:
 
Prot:
 
Carbs:
42.49g
 
67.13g
 
174.87g
- -
Thu 7: 1296 * 100%
Fat:
 
Prot:
 
Carbs:
45.73g
 
97.79g
 
117.31g
- -
Wed 6: 1282 * 99%
Fat:
 
Prot:
 
Carbs:
53.75g
 
68.30g
 
124.60g
- -
Tue 5: 1659 * 128%
Fat:
 
Prot:
 
Carbs:
84.05g
 
67.58g
 
152.41g
- -
Mon 4: 1035 * 80%
Fat:
 
Prot:
 
Carbs:
41.26g
 
54.54g
 
111.85g
- -
February 2024
Mon 19: 768 * 51%
Fat:
 
Prot:
 
Carbs:
43.80g
 
33.80g
 
58.45g
- -
March 2023
Sun 19: 305 * 20%
Fat:
 
Prot:
 
Carbs:
5.85g
 
7.12g
 
54.75g
- -
Tue 14: 742 * 49%
Fat:
 
Prot:
 
Carbs:
21.63g
 
42.57g
 
93.91g
- -
November 2022
Thu 24: 405 * 27%
Fat:
 
Prot:
 
Carbs:
14.13g
 
22.19g
 
47.95g
- -
April 2022
Fri 1: 469 * 31%
Fat:
 
Prot:
 
Carbs:
21.35g
 
12.07g
 
52.94g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.