| September 2023 |
| Thu 7: |
527 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
11.10g |
|
51.50g |
|
-
|
-
|
| Mon 4: |
243 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
4.06g |
|
19.37g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
1018 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
61.07g |
|
97.21g |
|
-
|
-
|
| Tue 3: |
866 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
22.26g |
|
52.46g |
|
-
|
-
|
| Mon 2: |
1225 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
61.36g |
|
95.30g |
|
1861*
|
 636
|
| June 2020 |
| Tue 9: |
705 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
31.07g |
|
145.02g |
|
-
|
-
|
| March 2020 |
| Tue 24: |
101 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
1.80g |
|
12.17g |
|
-
|
-
|
| Tue 3: |
55 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
0.95g |
|
3.80g |
|
-
|
-
|
| January 2020 |
| Mon 6: |
56 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
0.85g |
|
2.95g |
|
-
|
-
|
| September 2019 |
| Mon 2: |
717 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
41.38g |
|
66.41g |
|
-
|
-
|
| August 2019 |
| Tue 6: |
521 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
15.10g |
|
69.81g |
|
-
|
-
|
| Mon 5: |
535 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
22.24g |
|
60.18g |
|
-
|
-
|
| Sun 4: |
1702 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
76.91g |
|
57.41g |
|
89.14g |
|
-
|
-
|
| Sat 3: |
1067 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
40.96g |
|
104.42g |
|
-
|
-
|
| Fri 2: |
921 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
49.37g |
|
69.93g |
|
-
|
-
|
| Thu 1: |
1070 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
26.51g |
|
135.85g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1088 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
34.68g |
|
146.86g |
|
-
|
-
|
| Tue 30: |
1068 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
44.07g |
|
110.88g |
|
-
|
-
|
| Mon 29: |
1043 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
39.25g |
|
101.95g |
|
-
|
-
|
| Sun 28: |
1090 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
27.33g |
|
108.83g |
|
-
|
-
|
