chlx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Sun 12: 2327 * 166%
Fat:
 
Prot:
 
Carbs:
113.33g
 
46.33g
 
276.88g
- -
Sat 11: 1881 * 134%
Fat:
 
Prot:
 
Carbs:
76.54g
 
55.62g
 
237.55g
- -
May 2020
Fri 15: 1527 * 109%
Fat:
 
Prot:
 
Carbs:
47.48g
 
45.66g
 
225.48g
2069*  542
August 2019
Wed 21: 1403 * 88%
Fat:
 
Prot:
 
Carbs:
65.90g
 
19.30g
 
177.40g
- -
Tue 20: 2950 * 184%
Fat:
 
Prot:
 
Carbs:
126.60g
 
46.67g
 
394.30g
- -
Mon 19: 1251 * 78%
Fat:
 
Prot:
 
Carbs:
52.40g
 
18.60g
 
169.90g
- -
Sat 17: 2874 * 180%
Fat:
 
Prot:
 
Carbs:
106.63g
 
66.40g
 
454.50g
- -
Fri 16: 1934 * 121%
Fat:
 
Prot:
 
Carbs:
52.14g
 
41.99g
 
317.99g
- -
Thu 15: 2223 * 139%
Fat:
 
Prot:
 
Carbs:
62.55g
 
42.64g
 
359.69g
- -
Wed 14: 2251 * 141%
Fat:
 
Prot:
 
Carbs:
97.10g
 
35.10g
 
299.20g
2035*  216
Tue 13: 1960 * 122%
Fat:
 
Prot:
 
Carbs:
70.05g
 
30.50g
 
292.30g
- -
Mon 12: 2720 * 170%
Fat:
 
Prot:
 
Carbs:
67.51g
 
62.38g
 
463.48g
1931*  789
June 2019
Sun 16: 1779 * 111%
Fat:
 
Prot:
 
Carbs:
57.28g
 
37.46g
 
263.46g
- -
Sat 15: 2727 * 170%
Fat:
 
Prot:
 
Carbs:
71.80g
 
55.25g
 
460.62g
- -
Fri 14: 2911 * 182%
Fat:
 
Prot:
 
Carbs:
116.99g
 
60.19g
 
388.70g
1866*  1045
Thu 13: 2528 * 158%
Fat:
 
Prot:
 
Carbs:
87.88g
 
49.73g
 
375.63g
1945*  583
Wed 12: 2743 * 171%
Fat:
 
Prot:
 
Carbs:
97.09g
 
55.95g
 
405.69g
1906*  837
May 2019
Thu 30: 1339 * 84%
Fat:
 
Prot:
 
Carbs:
46.20g
 
23.94g
 
200.55g
- -
Wed 29: 3029 * 189%
Fat:
 
Prot:
 
Carbs:
109.10g
 
48.84g
 
449.65g
- -
Tue 28: 2324 * 145%
Fat:
 
Prot:
 
Carbs:
99.98g
 
30.14g
 
324.12g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.