YSo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2016
Sun 1: 161 * 8%
Fat:
 
Prot:
 
Carbs:
2.60g
 
4.82g
 
30.43g
- -
April 2016
Tue 12: 796 * 42%
Fat:
 
Prot:
 
Carbs:
25.99g
 
71.47g
 
69.63g
- -
Wed 6: 165 * 14%
Fat:
 
Prot:
 
Carbs:
10.56g
 
2.68g
 
16.57g
- -
March 2016
Tue 22: 797 * 66%
Fat:
 
Prot:
 
Carbs:
28.78g
 
80.37g
 
54.90g
- -
Fri 18: 79 * 7%
Fat:
 
Prot:
 
Carbs:
0.61g
 
17.21g
 
0.00g
- -
Thu 17: 855 * 71%
Fat:
 
Prot:
 
Carbs:
20.12g
 
53.37g
 
110.30g
- -
Tue 8: 176 * 15%
Fat:
 
Prot:
 
Carbs:
1.80g
 
18.00g
 
15.90g
- -
Mon 7: 1177 * 98%
Fat:
 
Prot:
 
Carbs:
40.35g
 
100.63g
 
106.60g
1711*  534
Sun 6: 941 * 78%
Fat:
 
Prot:
 
Carbs:
38.92g
 
43.46g
 
112.01g
1659*  718
Sat 5: 948 * 79%
Fat:
 
Prot:
 
Carbs:
31.71g
 
97.67g
 
69.16g
1831*  883
Fri 4: 807 * 67%
Fat:
 
Prot:
 
Carbs:
16.23g
 
70.64g
 
95.64g
1842*  1035
Thu 3: 933 * 78%
Fat:
 
Prot:
 
Carbs:
31.56g
 
75.00g
 
86.71g
1704*  771
Wed 2: 735 * 61%
Fat:
 
Prot:
 
Carbs:
15.85g
 
87.85g
 
62.12g
1836*  1101
Tue 1: 725 * 91%
Fat:
 
Prot:
 
Carbs:
20.88g
 
10.56g
 
126.24g
1736*  1011
February 2016
Mon 29: 53 * 7%
Fat:
 
Prot:
 
Carbs:
0.19g
 
0.64g
 
13.48g
1805*  1752
Sun 28: 319 * 40%
Fat:
 
Prot:
 
Carbs:
7.78g
 
46.97g
 
14.09g
1733*  1414
Sat 27: 990 * 124%
Fat:
 
Prot:
 
Carbs:
9.02g
 
23.37g
 
67.06g
1700*  710
Fri 26: 791 * 99%
Fat:
 
Prot:
 
Carbs:
16.78g
 
51.52g
 
111.01g
2232*  1441
Thu 25: 641 * 36%
Fat:
 
Prot:
 
Carbs:
14.52g
 
64.82g
 
63.12g
2198*  1557
Wed 24: 1070 * 59%
Fat:
 
Prot:
 
Carbs:
58.47g
 
59.69g
 
75.94g
1635*  565
Get the app
    
© 2024 FatSecret. All rights reserved.