isthisit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2010
Thu 1: 2241 * 118%
Fat:
 
Prot:
 
Carbs:
99.37g
 
91.95g
 
248.94g
2129*  112
March 2010
Wed 31: 3120 * 164%
Fat:
 
Prot:
 
Carbs:
112.05g
 
123.17g
 
408.82g
2096*  1024
Fri 26: 1848 * 97%
Fat:
 
Prot:
 
Carbs:
54.55g
 
77.30g
 
256.62g
2096*  248
Mon 22: 209 * 11%
Fat:
 
Prot:
 
Carbs:
6.55g
 
10.48g
 
27.30g
- -
Thu 18: 2497 * 131%
Fat:
 
Prot:
 
Carbs:
78.75g
 
72.76g
 
372.95g
2121*  376
Wed 17: 2656 * 140%
Fat:
 
Prot:
 
Carbs:
154.82g
 
79.72g
 
249.94g
2000  656
Tue 16: 2050 * 108%
Fat:
 
Prot:
 
Carbs:
85.78g
 
82.47g
 
245.32g
2020*  30
Mon 15: 3384 * 178%
Fat:
 
Prot:
 
Carbs:
118.62g
 
86.42g
 
499.50g
2307*  1077
Sun 14: 2076 109%
Fat:
 
Prot:
 
Carbs:
81.13g
 
47.39g
 
287.01g
2379  303
Sat 13: 1203 63%
Fat:
 
Prot:
 
Carbs:
25.68g
 
42.25g
 
198.50g
2020  817
Fri 12: 1062 56%
Fat:
 
Prot:
 
Carbs:
23.31g
 
33.79g
 
177.13g
2440  1378
Thu 11: 2426 128%
Fat:
 
Prot:
 
Carbs:
126.94g
 
113.31g
 
223.58g
2135*  291
Wed 10: 1927 101%
Fat:
 
Prot:
 
Carbs:
69.70g
 
61.95g
 
271.82g
2020  93
Tue 9: 1574 * 83%
Fat:
 
Prot:
 
Carbs:
73.57g
 
62.17g
 
176.39g
2415  841
Mon 8: 388 * 20%
Fat:
 
Prot:
 
Carbs:
11.89g
 
14.95g
 
55.70g
2010*  1622
Sat 6: 2850 * 150%
Fat:
 
Prot:
 
Carbs:
19.92g
 
58.10g
 
592.22g
- -
Fri 5: 3087 * 162%
Fat:
 
Prot:
 
Carbs:
30.41g
 
66.65g
 
621.62g
2043  1044
Thu 4: 1839 * 97%
Fat:
 
Prot:
 
Carbs:
75.19g
 
71.13g
 
232.16g
2042  203
Wed 3: 2296 121%
Fat:
 
Prot:
 
Carbs:
104.35g
 
89.97g
 
255.38g
2071  225
Tue 2: 931 49%
Fat:
 
Prot:
 
Carbs:
17.85g
 
34.48g
 
160.58g
2507  1576
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