| September 2024 |
| Wed 18: |
1221 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
116.47g |
|
65.68g |
|
-
|
-
|
| Tue 17: |
1710 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
202.46g |
|
85.94g |
|
-
|
-
|
| Mon 16: |
1369 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
91.97g |
|
114.19g |
|
-
|
-
|
| Sun 15: |
1442 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
115.62g |
|
84.86g |
|
-
|
-
|
| Sat 14: |
1834 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
144.71g |
|
155.56g |
|
-
|
-
|
| Fri 13: |
1086 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
114.76g |
|
25.66g |
|
-
|
-
|
| Thu 12: |
1262 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
109.91g |
|
26.72g |
|
-
|
-
|
| Wed 11: |
1293 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
126.79g |
|
83.84g |
|
-
|
-
|
| Tue 10: |
1220 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.02g |
|
98.53g |
|
18.64g |
|
-
|
-
|
| Mon 9: |
1316 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
96.22g |
|
87.54g |
|
25.79g |
|
-
|
-
|
| Sat 7: |
206 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
10.20g |
|
29.60g |
|
-
|
-
|
| Fri 6: |
953 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
90.52g |
|
20.41g |
|
-
|
-
|
| Thu 5: |
1110 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
86.02g |
|
83.24g |
|
-
|
-
|
| Wed 4: |
1556 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
105.17g |
|
120.09g |
|
35.43g |
|
-
|
-
|
| Tue 3: |
900 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
78.22g |
|
28.78g |
|
-
|
-
|
| Mon 2: |
789 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
101.06g |
|
68.69g |
|
-
|
-
|
| Sun 1: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
36.67g |
|
12.25g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1236 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
79.26g |
|
68.24g |
|
-
|
-
|
| Fri 30: |
1140 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
122.52g |
|
63.63g |
|
-
|
-
|
| Thu 29: |
2310 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
95.39g |
|
282.08g |
|
29.24g |
|
-
|
-
|
