| July 2024 |
| Thu 4: |
2608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.49g |
|
154.99g |
|
278.33g |
|
-
|
-
|
| Wed 3: |
2429 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.32g |
|
222.79g |
|
182.80g |
|
-
|
-
|
| Tue 2: |
2154 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
160.63g |
|
257.38g |
|
-
|
-
|
| Mon 1: |
2370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
192.29g |
|
266.66g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
2361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.65g |
|
168.45g |
|
221.45g |
|
-
|
-
|
| Thu 27: |
2138 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.58g |
|
152.26g |
|
184.08g |
|
-
|
-
|
| Wed 26: |
2407 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
143.87g |
|
259.64g |
|
-
|
-
|
| Tue 25: |
2408 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
148.97g |
|
237.50g |
|
-
|
-
|
| Mon 24: |
2485 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
197.29g |
|
216.15g |
|
-
|
-
|
| Sun 23: |
1562 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
133.22g |
|
183.84g |
|
-
|
-
|
| Sat 22: |
2216 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
174.09g |
|
254.40g |
|
-
|
-
|
| Fri 21: |
2624 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
193.81g |
|
277.66g |
|
-
|
-
|
| Thu 20: |
2163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
170.17g |
|
221.05g |
|
-
|
-
|
| Wed 19: |
2454 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
202.20g |
|
250.11g |
|
-
|
-
|
| Tue 18: |
2615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.58g |
|
210.50g |
|
227.52g |
|
-
|
-
|
| Mon 17: |
2326 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
185.05g |
|
220.64g |
|
-
|
-
|
| Sun 16: |
2253 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.09g |
|
163.73g |
|
205.59g |
|
-
|
-
|
| Sat 15: |
1330 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
112.49g |
|
133.25g |
|
-
|
-
|
| Fri 14: |
2373 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
182.58g |
|
215.20g |
|
-
|
-
|
| Thu 13: |
2484 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.76g |
|
170.26g |
|
250.72g |
|
-
|
-
|
