| February 2021 |
| Sun 21: |
403 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
43.38g |
|
22.04g |
|
-
|
-
|
| Sat 20: |
1017 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
26.90g |
|
156.90g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
458 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
51.78g |
|
19.71g |
|
-
|
-
|
| Tue 19: |
125 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
14.50g |
|
10.30g |
|
-
|
-
|
| Mon 18: |
473 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
66.71g |
|
24.50g |
|
-
|
-
|
| Sun 17: |
335 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
45.30g |
|
24.50g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
65 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
2.21g |
|
11.95g |
|
-
|
-
|
| Wed 4: |
399 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
56.90g |
|
20.50g |
|
-
|
-
|
| Tue 3: |
396 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
44.00g |
|
31.60g |
|
-
|
-
|
| Mon 2: |
642 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
65.10g |
|
36.60g |
|
-
|
-
|
| Sun 1: |
666 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
79.23g |
|
29.90g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
668 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
92.63g |
|
38.90g |
|
-
|
-
|
| Mon 19: |
753 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
82.98g |
|
55.14g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
564 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
82.90g |
|
32.80g |
|
-
|
-
|
| Sun 21: |
58 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
4.00g |
|
5.50g |
|
-
|
-
|
| Sat 20: |
623 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
91.80g |
|
13.70g |
|
-
|
-
|
| Sun 14: |
628 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
59.77g |
|
58.71g |
|
-
|
-
|
| Sat 13: |
488 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
64.67g |
|
20.60g |
|
-
|
-
|
| Tue 9: |
334 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
45.27g |
|
18.06g |
|
-
|
-
|
| Mon 8: |
520 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
91.10g |
|
20.24g |
|
-
|
-
|
