| September 2024 |
| Thu 19: |
1550 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
138.23g |
|
110.93g |
|
-
|
-
|
| Wed 18: |
1872 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
134.24g |
|
192.35g |
|
1541*
|
 331
|
| Tue 17: |
1589 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
136.58g |
|
101.82g |
|
2830*
|
 1241
|
| Mon 16: |
1876 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
138.94g |
|
173.79g |
|
3661*
|
1785
|
| Sun 15: |
1401 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
147.66g |
|
112.50g |
|
2988*
|
1587
|
| Sat 14: |
724 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
84.84g |
|
47.69g |
|
2888*
|
2164
|
| Fri 13: |
1523 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
82.13g |
|
121.27g |
|
98.78g |
|
2151*
|
628
|
| Thu 12: |
1844 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
168.23g |
|
123.43g |
|
2281*
|
437
|
| Wed 11: |
2293 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
97.40g |
|
160.66g |
|
187.86g |
|
3184*
|
891
|
| Tue 10: |
1722 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
195.43g |
|
132.49g |
|
2061*
|
339
|
| Mon 9: |
2054 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
192.87g |
|
173.30g |
|
2244*
|
190
|
| Sun 8: |
1888 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
146.43g |
|
175.32g |
|
2914*
|
1026
|
| Sat 7: |
1261 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
196.10g |
|
74.40g |
|
2950*
|
1689
|
| Fri 6: |
1650 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
141.32g |
|
155.98g |
|
2357*
|
707
|
| Thu 5: |
2549 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
112.20g |
|
189.45g |
|
172.27g |
|
2997*
|
448
|
| Wed 4: |
2738 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
109.83g |
|
216.74g |
|
213.18g |
|
2677*
|
61
|
| Tue 3: |
1839 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
245.05g |
|
120.54g |
|
2064*
|
225
|
| Mon 2: |
1995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
159.89g |
|
152.75g |
|
3881*
|
1886
|
| Sun 1: |
1506 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
86.94g |
|
110.53g |
|
2836*
|
1330
|
| August 2024 |
| Sat 31: |
1283 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
165.35g |
|
77.51g |
|
3120*
|
1837
|
